You will read about: Everything about food groups, carbohydrates, proteins, fats, water, vitamins, minerals, and the function of each food nutrient What is included in each type of food How much food the child needs daily How our body absorbs food Everything about calories This book draws us the food pyramid and how we use it It is a suitable book for parents, teachers and doctors who want to explain healthy food to children. This book also explains everything about food. This book is considered the first guide in correct nutrition written specifically for children, and it is also a practical and useful guide used by families who want to be nourished with healthy food.
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